Let the sun shine – understanding vitamin D
The chances are you could be vitamin D deficient – over 50% of the UK population are due to lack of quality sun exposure. Vitamin D deficiency is of greatest concern during the winter
more 4170The chances are you could be vitamin D deficient – over 50% of the UK population are due to lack of quality sun exposure. Vitamin D deficiency is of greatest concern during the winter
more 4170Staying healthy and active when you’re 50 and over can sometimes be a challenge. However, once you find something you enjoy this becomes considerably easier. Although Hiking is popular amongst adrenaline thirsty youngsters, it
more 4125Ideal Stairlifts have recently created an excellent infographic about the ageing population in the UK. An ageing population has a large effect on the country it concerns. It’s important that we understand what an
more 3927While body image is something both men and women constantly focus on, more and more women are going abroad for their surgeries, due to the huge price difference. In fact a recent survey suggested
more 3653Cruises are one of the best ways to see the world, especially if you’re getting a bit older and you want to see lots of places but you don’t want the hassle of checking
more 4041We all have valuable times in our lives that we wish to cherish and to remember for the rest of our lives. A grandchild graduating from high school, an engagement, an anniversary – these
more 5452Just because you have a few extra years of life experience doesn’t mean that you shouldn’t be doing whatever you can to live a healthy lifestyle. Ensuring that you care for yourself properly as
more 4213There are several periods in life where change is often needed or desired. A quintessential time for change is after turning 50. The children have (probably) moved out of home, work is starting to
more 4227Aging takes its toll on the whole body, and your teeth and gums are no exception. In fact, some of the effects of aging on the teeth have a direct effect on the overall
more 4081Working in Health and Social care allows you as an employee a degree of choice and variety hard to find in other sectors: so many work environments to choose, areas in which to specialise,
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