CATEGORY: Health

How To Remain Productive After Retirement
One of every four citizens in Canada depend on pension income which is not always sufficient to finance the lifestyle they are accustomed, as reported by the census done in 2016. Therefore, there is

The Effects Of Running On The Body
When we are trying to lose weight, maybe even when we are bored, we usually see running as a great activity to solve the problem. Although running has shown to have a positive effect

Everything You Need to Know About Life Insurance
Life insurance is a smart investment that will offer tax-free funds to your family upon your death. This part of any well-rounded financial plan is important. Investing in a life insurance policy now will

All you ever needed to know about companion planting
Are you green-fingered? Do you have an allotment, or use your garden to grow your own? If you don’t know about companion planting, then you really should do! It’s been around for eons, and

Achieving Sustained Sexual Performance Naturally
Usually, sexual performance can act as a signpost regarding a man’s health. Nutrition, sleep, exercise and stress management are the choices that determine wellness or illness for the majority of men. It was usually

3 Tips to Avoid a Gym Injury
I recently heard the new phrase “gym-jury” coined because of the sheer number of gym goers that find themselves pulling a muscle, hurting their back or with another gym related injury. The truth is,

3 Relationship Problems and how to Handle Them
Even if you’ve been with your partner for many years, knowing how to handle certain problems can be tricky. In this blog, we take a look at three common relationship hurdles and how you

Top 4 Tips for Having an Active Summer
Summer is here! The sun is shining brighter, the weather is warmer and most of us have at least a few extra days off to get outside and enjoy all the natural beauty around

4 Common Foods That Come With Multiple Health Benefits
With age 50 being the new 30, it is important for you to look and feel your best. While looking your best may not be that hard, feeling top-notch more often is not possible

Do More For Your Heart: How to Be Heart-Healthy As You Age
Have you ever noticed that you now feel more tired after activities you used to do with ease? Perhaps walking the dog in the evenings after dinner is seeming like a challenge, or doing